Question 1

What is a sexologist?

Accepted Answer

A sexologist is a professional who studies human sexuality and may provide education and therapy to help people address sexual concerns, improve sexual health, and enhance their overall well-being.

Question 2

What can I expect during a therapy session?

Accepted Answer

During a therapy session, you can expect a safe and confidential environment where you can discuss your concerns and goals. Therapy is talk-based and non-touch. The therapist will collaboratively guide the conversation, provide support, and offer strategies to help you achieve your objectives. Feedback is always encouraged, and your therapist will check in with you throughout the process to see how the therapy approach is for your brain and body. Sessions are neuroaffirming and can be adjusted to suit your needs.

The first session involves taking an initial assessment, where we gather background information to understand your situation better, establish your objectives, and create a tailored plan to guide future sessions. Although we may establish goals, therapy is always flexible, and your therapist will adjust each session to suit your needs and goals as they evolve.

Question 3

What is the typical length of a therapy session?

Accepted Answer

The typical length of a therapy session is 50 minutes. Longer sessions can be requested if required or preferred.

Question 4

What support is available for NDIS participants?

Accepted Answer

NDIS participants can receive specialised support tailored to their individual needs, including therapy sessions and sex education. Our services aim to empower disabled folk to achieve their goals and improve their quality of life.

The NDIS may be able to fund sessions. Your NDIS plan needs to be self-managed or plan-managed to be able to access this service. Please submit a referral form or contact us to learn more.

Question 5

When should you consider seeing a sex therapist?

Accepted Answer

Consider seeing a sex therapist if you're facing sexual issues that impact your quality of life or relationships, have concerns about your sexuality, or want to enhance your sexual health. Common reasons include orgasm difficulties, erectile issues, varying desire levels, sexual confidence, dating, porn use, masturbation, exploring sexuality, kink, consent, communication, trauma, understanding neurodivergence and sex, and more. If you're unsure, reach out to us, and we can discuss your concerns together.

Question 6

What should I expect during my first session with a sex therapist?

Accepted Answer

During your first session with a sex therapist, you can expect to discuss your concerns and goals in a safe and confidential environment. The therapist will ask questions to understand your background and the issues you're facing, and together you'll develop a plan for future sessions.

This is taken at your own pace, and you do not have to answer anything you are not yet ready to.

Question 7

Will I have to talk about intimate details of my sex life with the therapist?

Accepted Answer

While discussing intimate details can be a part of sex therapy, you are always in control of what you choose to share. The therapist will create a safe and non-judgmental space for you to discuss your concerns at your own pace. If talking about intimate details is important to the therapy process and you are not yet ready to discuss this, your therapist will explore what feels uncomfortable about this and, with your consent, work towards creating a sense of safety to do so.

Question 8

What are some of the common myths and misunderstandings about sex therapy?

Accepted Answer

Common myths about sex therapy include the belief that it's only for people with severe problems, that it involves physical examinations, or that it's a quick fix. In reality, sex therapy is a collaborative process that focuses on improving sexual health and well-being through communication and education. On average, people attend therapy for 5-10 sessions. Sometimes, people need fewer sessions, and sometimes it's a long-term ongoing process, depending on your needs. Sex therapy is always hands-off.

Question 9

Can sex therapy help with sexual addiction?

Accepted Answer

Yes, sex therapy can help individuals struggling with compulsive sexual behaviour by providing support, education, and strategies to improve their overall well-being.

Question 10

Can sex therapy help with problems such as low libido, orgasm difficulties, erectile dysfunction, or premature ejaculation?

Accepted Answer

Yes, sex therapy can be very effective in addressing issues such as low libido, erectile dysfunction, orgasm difficulties and premature ejaculation. The therapist will work with you to identify the underlying causes and develop strategies to improve your sexual health.

Question 11

What types of issues can a sex therapist help with?

Accepted Answer

A sex therapist can help with a wide range of issues, including low libido, erectile dysfunction, premature ejaculation, anorgasmia, sexual pain, high desire, porn use, masturbation, mismatched desire, non-monogamy, kink, dating, communication, relationship problems, sexual trauma, and exploring sexuality. Sessions are LGBTIQA+ and Neuroaffirming.

If you do not see your concern listed here, that's ok, there are many more areas our therapists work with. Please contact us to see if our therapy services are the right fit.

Question 12

How long does sex therapy typically last?

Accepted Answer

The duration of sex therapy varies depending on the individual's needs and the complexity of the issues being addressed. On average, sex therapy can last from a 5-10 sessions. Some people need fewer and some people need more. For some people, therapy is an ongoing process.

Question 13

How does a sex therapist differ from a sexologist?

Accepted Answer

A sex therapist is a licensed mental health professional who also has a degree in Sexology and provides therapy to individuals and couples dealing with sexual issues.

A sexologist, on the other hand, is a broader term that includes researchers, educators, and therapists who study and work in the field of human sexuality.

Question 14

What qualifications and certifications should I look for in a sex therapist?

Accepted Answer

When choosing a sex therapist, look for professionals with a degree in psychology, counselling, or a related mental health field, and specialised training in sex therapy. They should also have training and education in sexology. This will typically be at a post-graduate level (Graduate Diploma or Masters).

Question 15

What is sex therapy?

Accepted Answer

Sex therapy at Sexual Wellness Centre is a non-touch and talk-based therapeutic approach designed to help individuals and partnered people build a more supportive and sustainable relationship with sex, pleasure, intimacy, relationships, sexuality, or gender. Our sessions provide a confidential and collaborative space for you to address your concerns and goals.

The first session involves taking an initial assessment, where we gather background information to understand your situation better, establish your objectives, and create a tailored plan to guide future sessions.

Frequently asked questions